7 day itinerary for Perugia

Itinerary

Perugia is a beautiful city in the heart of Italy, with a rich history and culture. Here's an ideal itinerary for 7 days in Perugia:

Day 1: Arrival and Exploration

• Arrive in Perugia and check into your hotel
• Take a stroll around the city center and explore the historic streets and buildings
• Visit the Piazza IV Novembre, the heart of the city, and see the Fontana Maggiore, a beautiful medieval fountain
• Enjoy a traditional Italian dinner at one of the many restaurants in the city center

Day 2: Art and Culture

• Visit the Galleria Nazionale dell'Umbria, a museum that houses a vast collection of Italian art from the Middle Ages to the 20th century
• Explore the Rocca Paolina, a fortress built in the 16th century that now houses art exhibitions and events
• Take a walk along the Corso Vannucci, a lively street filled with shops, cafes, and street performers
• Attend a concert or performance at the Teatro Morlacchi, a beautiful theater that dates back to the 18th century

Day 3: Food and Wine

• Take a cooking class and learn how to make traditional Umbrian dishes like pasta alla norcina and porchetta
• Visit a local winery and taste some of the region's famous wines, such as Sagrantino and Grechetto
• Enjoy a leisurely lunch at a trattoria or osteria, and savor the flavors of Umbrian cuisine
• Take a walk through the countryside and enjoy the beautiful scenery

Day 4: Day Trip to Assisi

• Take a day trip to Assisi, a beautiful hilltop town that is famous for being the birthplace of St. Francis of Assisi
• Visit the Basilica di San Francesco, a UNESCO World Heritage Site that houses beautiful frescoes by Giotto and other artists
• Explore the narrow streets and alleys of the town, and enjoy the stunning views of the surrounding countryside
• Have lunch at a local restaurant and try some of the delicious Umbrian specialties

Day 5: Nature and Adventure

• Take a hike in the Monte Subasio Regional Park, a beautiful natural area that is home to a variety of wildlife and plant species
• Go horseback riding or mountain biking through the park, and enjoy the fresh air and beautiful scenery
• Visit the Parco del Sole, a water park that is perfect for families and kids
• Have dinner at a local restaurant and try some of the delicious truffles that are found in the region

Day 6: History and Architecture

• Visit the Cathedral of San Lorenzo, a beautiful church that dates back to the 14th century
• Explore the Palazzo dei Priori, a medieval palace that now houses the town hall and a museum
• Take a walk along the city walls, and enjoy the stunning views of the city and the surrounding countryside
• Visit the Etruscan Arch, a beautiful arch that dates back to the 3rd century BC

Day 7: Relaxation and Shopping

• Spend the day relaxing at a spa or wellness center, and enjoy a massage or other treatment
• Go shopping in the city center, and browse the many shops and boutiques that sell everything from clothing to ceramics
• Have a leisurely lunch at a local restaurant, and enjoy the last day of your trip to Perugia
• Depart from Perugia and head back home, or continue your travels in Italy.