6 day itinerary for Panama City

Itinerary

Here's an ideal itinerary for 6 days in Panama City:

Day 1: Arrival and City Tour

• Arrive in Panama City and check into your hotel
• Start your day with a city tour to get a feel for the city and its history. Visit the Panama Canal, Casco Viejo (the old town), and the Amador Causeway for stunning views of the city skyline.
• In the evening, head to the Causeway for dinner and drinks at one of the many restaurants and bars.

Day 2: Explore the City

• Start your day with a visit to the Biomuseo, a museum dedicated to the biodiversity of Panama.
• Next, head to the Mercado de Mariscos (Fish Market) for a delicious seafood lunch.
• In the afternoon, visit the Metropolitan Natural Park for a hike and stunning views of the city.
• End your day with dinner and drinks in the trendy neighborhood of El Cangrejo.

Day 3: Day Trip to the Beach

• Take a day trip to one of the nearby beaches, such as Playa Blanca or Santa Clara.
• Spend the day lounging on the beach, swimming in the ocean, and enjoying the local cuisine.
• Return to Panama City in the evening for dinner and drinks.

Day 4: Panama Canal and Shopping

• Start your day with a visit to the Miraflores Locks at the Panama Canal to see the ships passing through.
• Next, head to the Albrook Mall for some shopping and lunch.
• In the afternoon, visit the Casco Viejo neighborhood for some sightseeing and souvenir shopping.
• End your day with dinner and drinks in the Casco Viejo neighborhood.

Day 5: Rainforest Adventure

• Take a day trip to the Gamboa Rainforest for a zipline adventure and wildlife spotting.
• Enjoy lunch in the rainforest and take a boat tour of the Panama Canal.
• Return to Panama City in the evening for dinner and drinks.

Day 6: Departure

• Depending on your flight time, spend your last day in Panama City exploring any sights you may have missed or doing some last-minute shopping.
• Depart for the airport and say goodbye to Panama City!

I hope this itinerary helps you plan your trip to Panama City!